Did you notice I was gone for a week? Sugar Pop and I went to Nashville for GMA Week and the Dove Awards. We had a really good time and got to listen to a LOT of Christian artists peform. Hopefully, we made some good contacts for Sugar Pops music, but only time will tell what develops on that front. The excitement of the week for me was getting to meet Mike & Jeannie from the Air1 Morning Show.
So, after a week of being away from home, eating whatever whenever, and not exercising, the scale was up 2.4 lbs. I was amazed that it wasn't more. My six week maintenance period is now officially over and I am returning to weight loss points again. My 20 year high school reunion is in 48 days and I have 8.6 lbs to lose to be back at my goal weight. Not impossible, but not a breeze either.
I am happy to be back home and back to my healthy habits and healthy eating and exercise. After a week of indulging, it feels good to return to discipline.
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2 comments:
glad to have you back - I did wonder what was going on. . .glad you had a fun time and a break.
Missed ya! Glad you're back! What kind of music is 'sugar pops' into? D
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