Goals for the Spiritual Journey
Read through the bible using the Max Lucado Devotional Bible
Read A Year with C.S. Lewis
Read My Utmost for His Highest
Review "Memorize the Message" scriptures. I will at least review the current week but I won't stress out about memorizing each week.
Journalling
Goals for the Fitness Journey
Maintain weekly average weight between 127 and 131
Average 30 minutes of exercise per day
Keep track of exercise using www.fitnessjournal.com
Attend Weight Watcher's Meeting at least once a month
Set up at least one appointment with a trainer at the gym
Keep tracking of my "Healthy Habits," adjust them once a month, and spend the dimes I "earn."
Buy a heart rate monitor
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment